Relax & Restore: Yoga + Sound Healing
- Próxima data
- Local
- LX Portal Yoga · Lisboa
- Bilheteira
- Eventbrite
Resumo editorial
Bem-estar
Carolina Freitas orienta uma prática de yoga suave seguida de relaxamento através do som, aberta a diferentes níveis de experiência.
A carregar sessões e disponibilidade…
Descrição oficial
Join us for a gentle, restorative yoga class followed by a soothing sound healing session to help you fully unwind and reset.
Take a pause from the pace of everyday life and join us at LX Portal for a special evening dedicated to rest, relaxation, and renewal.
We’ll begin with a gentle, slow-paced yoga class designed to release physical tension, soften the body, and bring your attention inward. You’ll then settle into a deeply relaxing sound healing experience, allowing the soothing vibrations and sounds to create space for stillness and calm.
No previous yoga or meditation experience is needed. Whether you’re looking to release stress, unwind after a busy week, or simply give yourself some time to slow down, this evening is an invitation to breathe, let go, and reconnect with yourself.
📅 November 15
🕕 5:00 PM
📍 LX Portal Yoga, Rua das Trinas 44, Lisbon
Details:
Relaxing Yoga Class - 30 mins.
Sound Healing Session - 50 mins.
Instructor - Carolina Freitas
Good to know:
Suitable for all levels
Please arrive 10–15 minutes early to settle in
Wear comfortable clothing
Mats and props are included
Bring anything that will help you feel extra comfortable during the sound healing, such as a light sweater or socks
Come ready to relax, restore, and leave feeling lighter. ✨
- Promotor
- LX Portal Yoga
A compra é feita através da bilheteira indicada
Da nossa parte, só observamos e organizamos a informação. Não reservamos nem compramos bilhetes por ti. A disponibilidade pode mudar depois de te enviarmos o aviso.